1 Minute Timer
Press Start to count down 1 minute.
Nearby timers
What a 1 minute timer is good for
Sixty seconds feels short until you have to fill it. A one minute countdown is long enough to make a real effort and short enough that almost anyone will commit to it, which is why coaches, teachers and speaking trainers all lean on it.
Plank holds
A one minute plank is the standard first target for beginners. Watching the disc shrink helps you hold form instead of guessing how long is left.
Toothbrushing by quadrant
Dentists recommend two minutes in total, so one minute covers the top or bottom teeth. Children brushing with a parent can switch halves when the colour runs out.
The elevator pitch
Sixty seconds is the agreed length for an elevator pitch at networking events and start-up workshops. Rehearse until you finish with a few seconds of colour to spare.
Classroom game rounds
Quick-fire games such as naming words that start with one letter, or a one minute maths drill, run on a fixed minute so every team gets the same window.
To pace yourself, glance at the disc rather than the numbers. With the 1 minute timer running, half the colour has gone after 30 seconds, and when only a quarter is left you have 15 seconds to wrap up. Open fullscreen if the timer needs to be read across a room, and add a label so everyone knows what the 1 minute are for.
How to use the 1 minute timer
It is ready
The dial is already set to 1 minute. To change it, drag the disc, tap a preset or open Custom.
Press Start
Or press the Space bar. The red disc shrinks back towards 12 o’clock as the time runs down.
Watch the disc
Read the time left at a glance, or open fullscreen for a big dial that fills the screen.
Time’s up
Your alarm plays until you press Stop. Press Reset or R to run the same time again.
1 minute in other units
| Seconds | 60 |
|---|---|
| Minutes | 1 |
| Hours | 0.0167 |
| Fraction of a day | 1/1440 |
Why use this timer
Why a visual timer helps
A shrinking disc turns time into something you can see. You read how much is left at a glance, without doing sums on a clock, and an invisible deadline feels less stressful when you can watch it approach. That is why visual timers are a staple in classrooms and are widely used by people with ADHD and autistic children and adults. Read our guide to using a visual timer, how it helps with ADHD time blindness, classroom transitions and autism.
Why this timer is accurate
The countdown is anchored to your device clock rather than counted in animation frames. It does not drift if you switch tabs or your screen sleeps: it keeps running in the background and still sounds the alarm on time. When you come back, the disc jumps straight to the correct position.